Video Studio/Tips/A week's menu + shopping list on an RM budget, in 1 minute
Tips

A week's menu + shopping list on an RM budget, in 1 minute

"What should I cook tonight?" is a question that eats up 20 minutes every day. One prompt with your budget, family size and ingredients that are easy to find in Malaysian supermarkets gives you a menu and a shopping list in one go.

30 Sep 20261 min read

This is a tip for home, not the office, but it saves time every day.

Make a dinner menu for 5 days (Monday–Friday) for a family of [4], total budget RM[150], using ingredients that are easy to find in Malaysian supermarkets (Mydin/Giant/Lotus's/wet market). Conditions: [halal, less spicy for the kids, 1 meat-free day]. Each dish: cooking time under 40 minutes.

Format: a table of day → dish → estimated cost. Then one combined shopping list (merge the same ingredients), with an estimated price for each item. If the total is over budget, suggest what to swap.

Reply "change Wednesday, I have no time to cook" and it rearranges the plan. Reply "make a 3-day version just for me" for a different kind of week.

Try it now: change the budget and family size, run it, and take the list to the supermarket this weekend.

The AI's price estimates can be out of date, but the list and the menu really do save time.

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